Capacity
You are biased to try to fix capacity issues by adding capacity; sometimes subtracting capacity cost is more appropriate.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Labour
Getting things done is rewarding. Having things pile up faster than you can do them is overwhelming.
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Annie SullivanLeadership, Coaching, leadership and development, coach, leadership coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, cognitive, Dose, Morning Cup
Reset
‘Have you tried turning it off,’ works for more than technology.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Up
Your rational side knows that continuous upward momentum is impossible; that does not stop you from unconsciously expecting it.
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Friendship
Friendship represents a process of seeing beyond autonomous cognitive distinctions to allow for harmony.
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Annie SullivanLeadership, Coaching, leadership coach, leadership and development, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Respect
Respect is quickly identified when missing, but less frequently actively cultivated.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Excellence
The internal journey of pursuing arete is benefitted by finding excellence in others.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Feedback
Feedback, itself, is not hard; processing complex social dynamics amidst a natural desire for binary simplicity is hard.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Data
You crave better data, but quickly neglect consistency for shiny objects.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Capacity
You are busy. You also are bad at estimating your capacity.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, business coach, Dose Coaching, Performance, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Decision-making
Ever notice how 1 decision is just as hard as 10, but for opposite reasons?
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Integration
Integrating is part of change, therefore it is a process your brain aims to minimize.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Transition
Incremental change, like a daily paper cut, can wear you down if unaddressed.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Space
Your current strategy of praying for more space and then squandering it needs adjustment.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Grace
With great power comes great responsibility to develop grace.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Expertise
Building expertise does not mean staying in one lane forever.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Dose, Neuroscience, cognitive, Morning Cup
Optimization
A home does not need ceaseless optimization; nor does your team or business.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Dose Coaching, Performance, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup
Transparency
For all the time spent talking about transparency, the term is rarely clear.
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Annie SullivanLeadership, Coaching, leadership and development, leadership coach, coach, behavioral, Performance, Dose Coaching, business coach, dose performance coaching, Neuroscience, Dose, cognitive, Morning Cup