Your misplaced optimism around new habits could have helped bring your Blue Monday to fruition.
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Your ability to predict future performance works at odds with the statistical reality of regression to the mean.
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Building trust involves breaking down barriers.
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Your brain’s motivation and reward structure over-values perceived short-term winning.
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Your mind unconsciously equates improvement with net-new additions.
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Your ability to recognize patterns creates a false confidence in your ability to be logical.
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Pain is uncomfortable; it also limits your ability to see broader perspectives.
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Challenges make your work fulfilling; your ability to clarify contribution determines the impact of your stress within the challenge.
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