Gratitude

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Gratitude has the most significant cognitive correlation to your ability to establish and cultivate social bonds.
Amidst stress and a season built around novel distractions, fortifying a meaningful baseline of social connection is critical. 
Gratitude, both as an emotive state and practice, is important in building your capacity for resilience and emotional regulation. 


As a leader, build space for gratitude amidst your team more than you think is necessary.
Like sprinkles and whipped cream, it is scientifically proven to be impossible to have too much.
Your team’s ability to navigate complex challenges, inside and outside of work, rests upon social bonds built through gratitude.



Black coffee Friday,
- Morning Cup

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