Focus
Over 80% of your brain is visually integrated.
Nearly everything you think is visual in nature.
This puts real context behind the adage, “see it to believe it.”
It also explains a significant factor in your general ability to focus.
The word focus, itself, evokes your visual system.
This connection opens an opportunity to reverse engineer your ability to focus as a cognitive process.
When looking to focus, start with what you are looking at.
Where your eyes go, your mind will follow.
I spy with my little eye a coffee,
-Morning Cup