Ease


All things at all times will never feel easy. 
Challenges will emerge. 
Fixating on making something easy, without interruption, is unrealistic. 


This is distinct from a sense of ease. 
Easiness in a task is an outcome whereas a sense of ease is a mindset. 
Creating a sense of ease is an active mental skill which correlates with performance. 


Before your biggest challenges, this might be exactly what is needed. 
Taking it easy is strategic and active, rather than passive. 
Doing so enables a sense of ease, even when things are not easy. 



¡Dale le café!
- Morning Cup