Urgency

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There is work that is urgent.
There is also work that is important.
These terms are not mutually exclusive, but each creates a different emotional response.


The challenge with urgent work is its associated emotional-state.
A sense of urgency can unconsciously manifest as a mild (or greater) sense of panic.
Urgent work is not the problem; your prolonged exposure to panic-state is.


You manage hot coffee by sipping.
You manage urgent work through emotional regulation techniques.
Both actions are active and intentional.


Define the urgent work.
Manage your panic.



Just brew it,
- Morning Cup

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